Mama Power Protein Powder
Oat Mama Mama Power Protein Powder is a postpartum and nursing whey isolate protein powder with 25 g of protein per 2 scoops (30 g). It scores 75/100 on the TBPP Quality Score. We found no third-party testing certification.
Nutrition per serving
Chocolate flavor, from the label.
| Serving size | 2 scoops (30 g) |
|---|---|
| Protein | 25 g |
| Calories | 120 |
| Carbohydrates | 7 g |
| Sugar | 1 g |
| Fat | 1 g |
| Sodium | 290 mg |
| Protein by weight | 83% |
| Leucine | Not verified |
| BCAAs | Not verified |
How it scored
75 of 100 points. How we score
| Criterion | Points | Why |
|---|---|---|
| Protein density | 30 / 30 | 83% of each scoop is protein |
| Third-party testing | 0 / 25 | No verified independent testing program |
| Label transparency | 20 / 20 | Fully disclosed formula, no amino spiking |
| Sugar | 10 / 10 | 1 g sugar per serving |
| Ingredient simplicity | 10 / 10 | Natural flavors and sweeteners |
| Verified label data | 5 / 5 | 7 of 7 label values verified |
Formula and label
| Type | Whey Isolate |
|---|---|
| Made for | After birth and breastfeeding, per the brand (not marketed for pregnancy) |
| Protein sources | Whey Protein Isolate, Bovine Collagen Peptides |
| Third-party testing | None found |
| Sweeteners | Organic Cane Sugar, Organic Monk Fruit Extract, Organic Stevia Leaf Extract |
| Proprietary blend | No |
| Added free amino acids | No |
| Dietary | None listed |
| Allergens | Milk |
| Made by | Oat Mama (Oat Mama LLC) · USA |
| Sold at | Oat Mama (direct), Target |
Price
$38.69–$42.99 for 15 servings. About $2.58 per serving, or $2.58 per 25 g of protein.
Sizes: 15 servings
Flavors (1)
- Chocolate
Caffeine and herbs
What our record of the label says, word for word.
- Herbs and botanicals
- shatavari, turmeric
If you're pregnant or nursing, ask your OB, midwife or doctor about caffeine and herbs. What to check on the label
Buying after birth
The brand makes this for after birth and breastfeeding, not for pregnancy. It contains herbs (shatavari, turmeric); herbs are worth talking over with your doctor first. The dietitians we quote say most of your protein should come from food. Check with your OB, midwife or doctor before adding a supplement. Protein powder in pregnancy: what to check
Sources
- https://www.oatmama.com/products/chocolate-mama-power-protein-powder
- https://www.oatmama.com/products/chocolate-mama-power-protein-powder.json
- https://cdn.shopify.com/s/files/1/0998/7536/files/Protein_Choc_back.png
- https://www.target.com/p/oat-mama-power-protein-powder-chocolate/-/A-93549134
Marketed 'with new moms in mind' for postpartum and breastfeeding (not specifically for pregnancy), so life_stage is postpartum. Nutrition Facts from the back-of-bag image on oatmama.com (Protein_Choc_back.png), Chocolate: 2 scoops 30 g, 15 servings, 120 kcal, 1 g fat, 5 mg cholesterol, 290 mg sodium, 7 g carbs (3 g fiber), 1 g sugar (1 g added), 25 g protein, 110 mg calcium, 3.6 mg iron, 450 mg potassium. Ingredients: protein blend (whey protein isolate with sunflower lecithin, bovine collagen peptides), cocoa powder (alkalized), organic oat flour, organic chia seed powder, Himalayan pink salt, organic bourbon vanilla powder (cane sugar, vanilla bean extractives), gum blend, natural milk chocolate flavor, organic shatavari powder, organic turmeric root powder, organic monk fruit extract, organic stevia leaf extract. Contains milk; may contain tree nuts, peanuts, eggs, soy, wheat, sesame. Pregnancy-relevant: contains shatavari (an herb used for lactation) and turmeric, amounts not stated; cocoa present but no caffeine amount stated; page disclaimer: 'Always consult your doctor or qualified healthcare professional before using this product—especially if you are pregnant, nursing...'. No third-party or heavy-metal testing claim found. Price $42.99 one-time, $38.69 subscribe on oatmama.com 2026-10-14. Oat Mama LLC, Seattle, WA per label.
Good to know
Last checked 2026-10-14. Labels change, so check the package before buying if you have allergies. If you are pregnant, nursing or buying for a child, ask your doctor before adding a supplement.