The best protein powders for pregnancy, ranked

Of the 7 protein powders for pregnancy we have checked against their labels, the highest-scoring are Perelel Triple-Support Protein (66/100), Ritual Essential Protein Daily Shake Pregnancy & Postpartum (64/100) and Needed Prenatal Collagen Protein (62/100).

Powders the brand makes for pregnancy (most for after birth too). Products made only for after birth are in our pregnancy guide. We rank by the TBPP Quality Score: protein density, third-party testing, label transparency and sugar, scored against our published standard. Last checked 2026-10-14.

This is general information, not medical advice. Dietitians we quote say most of your protein should come from food. Check with your OB, midwife or doctor before adding a supplement, and look at the caffeine and herb notes for each product. Protein powder in pregnancy: what to check